My 17th ABY: Vitamins
If I could add anything else to this, it would be: A balanced food storage that would make it more likely that you were getting adequate nutrition in the first place. Pretty much speaks for itself, but in a case where you have people of different ages, nutritional needs, etc. depending on what you have stored, it would help to make sure that they and you are in a situation to be as healthy as possible...
Oh, and a little fresh produce from a home garden would be good too... :)
If I could add anything else to this, it would be: A balanced food storage that would make it more likely that you were getting adequate nutrition in the first place. Pretty much speaks for itself, but in a case where you have people of different ages, nutritional needs, etc. depending on what you have stored, it would help to make sure that they and you are in a situation to be as healthy as possible...
Oh, and a little fresh produce from a home garden would be good too... :)
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